{"id":718,"date":"2022-04-05T13:47:58","date_gmt":"2022-04-05T20:47:58","guid":{"rendered":"https:\/\/www2.thyroidaware.com\/sa\/?p=718"},"modified":"2026-02-10T21:31:37","modified_gmt":"2026-02-10T18:31:37","slug":"spread-your-wings-be-thyroid-aware","status":"publish","type":"post","link":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/","title":{"rendered":"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629"},"content":{"rendered":"\n<h4 class=\"wp-block-heading arabic has-electviolet-color has-text-color\">\u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0627\u0644\u062c\u0627\u0631\u064a \u0644\u0644\u062a\u0648\u0639\u06cc\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629\u060c \u0646\u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u06be\u0645\u06cc\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0645\u06be\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629. \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u06cc\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629 \u06be\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0645\u0644\u0629 \u0633\u0646\u0648\u06cc\u0629 \u062a\u0646\u0638\u0645\u06be\u0627 \u0634\u0631\u0643\u0629 \u0645\u06cc\u0631\u0643 (\u0645\u06cc\u0631\u0643 \u06be\u06cc\u0644\u062b \u0643\u06cc\u0631\u060c \u0634\u0631\u0643\u0629 \u062a\u0648\u0635\u06cc\u0629 \u0628\u0627\u0644\u0623\u0633\u06be\u0645) \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0648\u062b\u06cc\u0642 \u0645\u0639 \u0627\u062a\u062d\u0627\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0645\u0648\u0642\u0639 &#8220;ThyroidChange&#8221; \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u06be\u0630\u0627 \u0627\u0644\u0639\u0627\u0645 .<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u064e\u0651\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u064a \u062d\u0627\u0644\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645<sup>1<\/sup> \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0642\u0648\u0645 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 &#8211; \u063a\u062f\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0641\u0631\u0627\u0634\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0631\u0642\u0628\u0629 &#8211; \u0628\u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a.<sup>3<\/sup><\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0644\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u062f\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0635\u062d\u062a\u0646\u0627 \u0648\u0639\u0627\u0641\u064a\u062a\u0646\u0627.<sup>4,5<\/sup>\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 50\u066a \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u063a\u064a\u0631 \u0645\u064f\u0634\u064e\u062e\u064e\u0651\u0635\u064a\u0646.<sup>6<\/sup><\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u062a\u0639\u0628 \u0627\u0644\u0639\u06cc\u0634 \u0645\u064f\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629 \u062f\u0648\u0646 \u062a\u0634\u062e\u06cc\u0635\u06be \u0644\u0643\u0646 \u0644\u0627 \u06cc\u0646\u0628\u063a\u064a \u0644\u0644\u0623\u0645\u0648\u0631 \u0623\u0646 \u062a\u0633\u06cc\u0631 \u0628\u06be\u0630\u0647 \u0627\u0644\u0637\u0631\u06cc\u0642\u0629! \u0648\u0642\u062f \u0623\u0644\u06be\u0645\u062a\u0646\u0627 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062a\u064a<br>\u0639\u0644\u0649 \u0634\u0643\u0644 \u0641\u0631\u0627\u0634\u0629 \u0623\u0646 \u0646\u0634\u062c\u0639 \u0627\u0644\u0645\u064f\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u06cc\u0629 \u0639\u0644\u0649 &#8220;\u0628\u0633\u0637 \u0623\u062c\u0646\u062d\u062a\u06be\u0646&#8221; \u0645\u0639 \u062d\u0635\u0648\u0644\u06be\u0646 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u06cc\u062d .<\/p>\n\n\n\n<p>\u0633\u062a\u0639\u0627\u0646\u064a \u0633\u064a\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0628\u064a\u0646 \u0643\u0644 8 \u0633\u064a\u062f\u0627\u062a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0628\u062d\u064a\u0627\u062a\u0647\u0627. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u062c\u062f\u064b\u0651\u0627 \u0623\u0648 \u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u064b\u0651\u0627 \u0639\u0645\u064e\u0651\u0627 \u064a\u0646\u0628\u063a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0623\u0646 \u062a\u0635\u0628\u062d\u064a \u062d\u0627\u0645\u0644\u064b\u0627 \u0648\u0645\u0634\u0627\u0643\u0644 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0630\u0644\u0643\u060c \u0641\u0642\u064a\u0627\u0645 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0628\u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0643\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0647 \u062f\u0648\u0631 \u0647\u0627\u0645 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0645.<sup>8<\/sup>&nbsp;\u0644\u0630\u0644\u0643\u060c \u0641\u0645\u062d\u0648\u0631 \u062a\u0631\u0643\u064a\u0632\u0646\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0648 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0623\u0647\u0645\u064a\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full img-responsive\"><img loading=\"lazy\" decoding=\"async\" width=\"529\" height=\"63\" src=\"https:\/\/www2.thyroidaware.com\/sa\/wp-content\/uploads\/sites\/37\/2022\/04\/logo-spread-your-wings.jpg\" alt=\"\" class=\"wp-image-1112\" srcset=\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/logo-spread-your-wings.jpg 529w, https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/logo-spread-your-wings-300x36.jpg 300w\" sizes=\"auto, (max-width: 529px) 100vw, 529px\" \/><\/figure>\n\n\n\n<p><strong>\u0645\u062e\u0637\u0637 \u0645\u0639\u0644\u0648\u0645\u0627\u062a &#8220;\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650&#8221;<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u0645\u062e\u0637\u0637 \u0645\u0639\u0644\u0648\u0645\u0627\u062a &#8220;\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650&#8221; \u062e\u0627\u0635\u062a\u0646\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0627\u0642\u0631\u0626\u064a\u0647 \u0648\u0634\u0627\u0631\u0643\u064a\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0639\u0646 \u062a\u0623\u062b\u064a\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/p>\n\n\n\n<p>\u0647\u0644 \u062a\u0634\u062a\u0628\u0647\u064a\u0646 \u0641\u064a \u0625\u0635\u0627\u0628\u062a\u0643\u0650 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u061f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u064e\u0645\u0650\u0651\u0644\u064a <a href=\"https:\/\/www.thyroidaware.com\/content\/dam\/web\/health-care\/biopharma\/thyroidweek\/ITAW_Wellbeing-Diary.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0641\u062a\u0631 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629<\/a> \u062e\u0627\u0635\u062a\u0646\u0627 \u0648\u062c\u0631\u0628\u064a <a href=\"https:\/\/www2.thyroidaware.com\/sa\/symptom-checker\/\">\u0623\u062f\u0627\u0629 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636<\/a> \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629.<\/li>\n\n\n\n<li>\u0627\u062e\u0636\u0639\u064a \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0628\u0627\u0644\u062f\u0645 \u2013 \u064a\u0645\u0643\u0646 \u0628\u0627\u0644\u062e\u0636\u0648\u0639 \u0628\u0635\u0641\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0645\u0639\u0631\u0641\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0644\u062f\u064a\u0643\u0650 \u0648\u064a\u0645\u0643\u0646 \u0636\u0628\u0637\u0647\u0627 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u062b\u0644.<\/li>\n\n\n\n<li>\u0639\u0627\u0644\u062c\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u062e\u0627\u0635\u062a\u0643\u0650 \u2013 \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0636\u0628\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643\u0650.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062d\u0627\u0645\u0644\u064b\u0627\u060c \u0627\u0650\u0633\u0623\u0644\u064a \u0637\u0628\u064a\u0628\u0643\u0650 \u0639\u0646 \u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full img-responsive\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1920\" src=\"https:\/\/www2.thyroidaware.com\/sa\/wp-content\/uploads\/sites\/37\/2022\/04\/section-latest-news-ar-big.jpg\" alt=\"\" class=\"wp-image-1116\" srcset=\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/section-latest-news-ar-big.jpg 768w, https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/section-latest-news-ar-big-120x300.jpg 120w, https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/section-latest-news-ar-big-410x1024.jpg 410w, https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/section-latest-news-ar-big-614x1536.jpg 614w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0646\u0634\u0631\u064a \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u0633\u0627\u0639\u062f\u064a\u0646\u0627 \u0639\u0644\u0649 \u0646\u0634\u0631 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0647\u0627\u0645 \u0648\u062f\u0639\u064a\u0646\u0627 \u0646\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0641\u064a \u062d\u06cc\u0627\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0627\u0628\u0639\u064a \u0627\u0644\u062d\u0645\u0644\u0629 \u0639\u0628\u0631 \u0642\u0646\u0648\u0627\u062a\u0646\u0627 \u0639\u0644\u0649 <a href=\"https:\/\/twitter.com\/merckhealthcare?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0648\u064a\u062a\u0631<\/a> \u0648<a href=\"https:\/\/www.linkedin.com\/company\/healthcarebusinessofmerck\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u064a\u0646\u0643\u062f \u0625\u0646<\/a><\/li>\n\n\n\n<li>\u0634\u0627\u0631\u0643\u064a\u0646\u0627 \u0639\u0628\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0647\u0627\u0634\u062a\u0627\u062c #SpreadYourWings<sup>21<\/sup><\/li>\n\n\n\n<li>\u0634\u0627\u0631\u0643\u064a \u0645\u062e\u0637\u0637 \u0645\u0639\u0644\u0648\u0645\u0627\u062a &#8220;\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650&#8221; \u0644\u062a\u0634\u062c\u06cc\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0644\u0645\u0627\u0630\u0627 \u0646\u0642\u0648\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0639\u064a\u0629\u061f<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u062a\u0645\u062a \u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0641\u064a \u0639\u0627\u0645\u0647 \u0627\u0644\u062b\u0627\u0644\u062b \u0639\u0634\u0631 \u062d\u0627\u0644\u064a\u064b\u0651\u0627\u060c \u0644\u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u062a\u0634\u062e\u064a\u0635\u0647. \u064a\u064f\u0639\u0652\u062a\u064e\u0642\u064e\u062f \u0623\u0646 \u0646\u062d\u0648 1.6 \u0645\u0644\u064a\u0627\u0631 \u0634\u062e\u0635 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0639\u064f\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u0648\u062c\u062f \u0645\u0626\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u0627\u064a\u0634\u064a\u0646 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u062d\u0627\u0644\u064a\u064b\u0651\u0627.<sup>9<\/sup>&nbsp;\u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 50\u066a \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0639\u0627\u064a\u0634\u064a\u0646 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u063a\u064a\u0631 \u0645\u064f\u0634\u064e\u062e\u064e\u0651\u0635\u064a\u0646\u060c \u0648\u0642\u062f \u064a\u0638\u0644 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u062f\u0648\u0646 \u062f\u0627\u0639\u064d \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0648\u0631\u0627\u0621 \u0623\u0639\u0631\u0627\u0636\u0647\u0645.<sup>6<\/sup><\/p>\n\n\n\n<p>\u0645\u0639 \u0630\u0644\u0643\u060c \u0628\u0645\u062c\u0631\u062f \u062a\u0634\u062e\u064a\u0635\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c<sup>5\u060c 7<\/sup> \u0648\u062a\u0633\u0639\u0649 \u0627\u0644\u062d\u0645\u0644\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0641\u062d\u0635 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n\n\n      <section class=\"reference-content\">\n        <div class=\"ref-header\">\n          <a class=\"collapsed\" data-toggle=\"collapse\" href=\"#collapseExample\" role=\"button\" aria-expanded=\"false\" aria-controls=\"collapseExample\">\n            <i class=\"fas\"><\/i>\n            \u0645\u0631\u0627\u062c\u0639          <\/a>\n        <\/div>\n        <div class=\"collapse content-collapse\" id=\"collapseExample\">\n          <div class=\"row\">\n            <div class=\"col-12 text-reference\">\n              <ol>\n<li>Taylor PN et al. Global epidemiology of hyperthyroidism and hypothyroidism. Nature reviews. Endocrinology 2018;14:301-316.<\/li>\n<li>Mendes D. Prevalence of Undiagnosed Hypothyroidism in Europe: A Systematic Review and Meta-Analysis. Eur Thyroid J 2019;8:130-143.<\/li>\n<li>Thyroid Foundation of Canada. About Thyroid Disease. Available from:\u00a0<a href=\"https:\/\/thyroid.ca\/thyroid-disease\/\">https:\/\/thyroid.ca\/thyroid-disease\/<\/a>.Last accessed February 2022.<\/li>\n<li>American Thyroid Association. Thyroid blood tests and general well-being, mood and brain function. Available at\u00a0<a href=\"http:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/%20august-2016\/vol-9-issue-8-p-8-9\/\">http:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/ august-2016\/vol-9-issue-8-p-8-9\/<\/a>.Last accessed February 2022.<\/li>\n<li>American Thyroid Association. Hyperthyroidism. Available at\u00a0<a href=\"http:\/\/www.thyroid.org\/wp-content\/uploads\/patients\/brochures\/ata-hyperthyroidism-brochure.pdf\">http:\/\/www.thyroid.org\/wp-content\/uploads\/patients\/brochures\/ata-hyperthyroidism-brochure.pdf<\/a>.\u00a0Last accessed February 2022.<\/li>\n<li>Chaker L, et al. Hypothyroidism. Lancet 2017;390:1550\u201362.<\/li>\n<li>American Thyroid Association. Hypothyroidism. Available at\u00a0<a href=\"https:\/\/www.thyroid.org\/hypothyroidism\/\">https:\/\/www.thyroid.org\/hypothyroidism\/<\/a>.Last accessed February 2022.<\/li>\n<li>Thyroid awareness: what happens when this little gland goes haywire. Available at\u00a0<a href=\"https:\/\/www.healthywomen.org\/content\/article\/thyroid-awareness-what-happens-when-little-gland-goes-haywire\">https:\/\/www.healthywomen.org\/content\/article\/thyroid-awareness-what-happens-when-little-gland-goes-haywire<\/a>.\u00a0Last accessed February 2022.<\/li>\n<li>Khan A, Khan MM, Akhtar S. Thyroid disorders, etiology and prevalence. J Med Sci 2002; 2: 89\u201394. Available at<a href=\"http:\/\/www.scialert.net\/fulltext\/?doi=jms.2002.89.94&amp;org=11\">http:\/\/www.scialert.net\/fulltext\/?doi=jms.2002.89.94&amp;org=11<\/a>.Last accessed February 2022.<\/li>\n<\/ol>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/section>\n\n\n\n<p><br>EG-NONT-00053<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0627\u0644\u062c\u0627\u0631\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0646\u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u0647\u0645\u064a\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0645\u0644\u0629 \u0633\u0646\u0648\u064a\u0629 \u062a\u0646\u0638\u0645\u0647\u0627 \u0634\u0631\u0643\u0629 \u0645\u064a\u0631\u0643 (\u0645\u064a\u0631\u0643 \u0647\u064a\u0644\u062b \u0643\u064a\u0631\u060c \u0634\u0631\u0643\u0629 \u062a\u0648\u0635\u064a\u0629 \u0628\u0627\u0644\u0623\u0633\u0647\u0645) \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0648\u062b\u064a\u0642 \u0645\u0639 \u0627\u062a\u062d\u0627\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0645\u0648\u0642\u0639 &#8220;ThyroidChange&#8221; \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645.<\/p>\n","protected":false},"author":1,"featured_media":769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[10],"tipo":[],"class_list":["post-718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","tag-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631\" \/>\n<meta property=\"og:description\" content=\"\u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0627\u0644\u062c\u0627\u0631\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0646\u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u0647\u0645\u064a\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0645\u0644\u0629 \u0633\u0646\u0648\u064a\u0629 \u062a\u0646\u0638\u0645\u0647\u0627 \u0634\u0631\u0643\u0629 \u0645\u064a\u0631\u0643 (\u0645\u064a\u0631\u0643 \u0647\u064a\u0644\u062b \u0643\u064a\u0631\u060c \u0634\u0631\u0643\u0629 \u062a\u0648\u0635\u064a\u0629 \u0628\u0627\u0644\u0623\u0633\u0647\u0645) \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0648\u062b\u064a\u0642 \u0645\u0639 \u0627\u062a\u062d\u0627\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0645\u0648\u0642\u0639 &quot;ThyroidChange&quot; \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u0635\u0631\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-05T20:47:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-10T18:31:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/\",\"url\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/\",\"name\":\"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631\",\"isPartOf\":{\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png\",\"datePublished\":\"2022-04-05T20:47:58+00:00\",\"dateModified\":\"2026-02-10T18:31:37+00:00\",\"author\":{\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/51c3c6636b958e23feaad469f4c594dc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage\",\"url\":\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png\",\"contentUrl\":\"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png\",\"width\":1440,\"height\":810},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\/\/www2.thyroidaware.com\/eg\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/#website\",\"url\":\"https:\/\/www2.thyroidaware.com\/eg\/\",\"name\":\"\u0645\u0635\u0631\",\"description\":\"Otro sitio realizado con WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www2.thyroidaware.com\/eg\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/51c3c6636b958e23feaad469f4c594dc\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e19618d25ff6b10df6f1b71737adc252b04237c83ec1e164f8fb3c98ec251260?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e19618d25ff6b10df6f1b71737adc252b04237c83ec1e164f8fb3c98ec251260?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www2.thyroidaware.com\"],\"url\":\"https:\/\/www2.thyroidaware.com\/eg\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631","og_description":"\u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0627\u0644\u062c\u0627\u0631\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0646\u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u0647\u0645\u064a\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0645\u0644\u0629 \u0633\u0646\u0648\u064a\u0629 \u062a\u0646\u0638\u0645\u0647\u0627 \u0634\u0631\u0643\u0629 \u0645\u064a\u0631\u0643 (\u0645\u064a\u0631\u0643 \u0647\u064a\u0644\u062b \u0643\u064a\u0631\u060c \u0634\u0631\u0643\u0629 \u062a\u0648\u0635\u064a\u0629 \u0628\u0627\u0644\u0623\u0633\u0647\u0645) \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0648\u062b\u064a\u0642 \u0645\u0639 \u0627\u062a\u062d\u0627\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0645\u0648\u0642\u0639 \"ThyroidChange\" \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645.","og_url":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/","og_site_name":"\u0645\u0635\u0631","article_published_time":"2022-04-05T20:47:58+00:00","article_modified_time":"2026-02-10T18:31:37+00:00","og_image":[{"width":1440,"height":810,"url":"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"admin","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"3 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/","url":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/","name":"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 - \u0645\u0635\u0631","isPartOf":{"@id":"https:\/\/www2.thyroidaware.com\/eg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage"},"image":{"@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage"},"thumbnailUrl":"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png","datePublished":"2022-04-05T20:47:58+00:00","dateModified":"2026-02-10T18:31:37+00:00","author":{"@id":"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/51c3c6636b958e23feaad469f4c594dc"},"breadcrumb":{"@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#primaryimage","url":"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png","contentUrl":"https:\/\/www2.thyroidaware.com\/eg\/wp-content\/uploads\/sites\/45\/2022\/04\/latest-news-nota-1.png","width":1440,"height":810},{"@type":"BreadcrumbList","@id":"https:\/\/www2.thyroidaware.com\/eg\/spread-your-wings-be-thyroid-aware\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/www2.thyroidaware.com\/eg\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0628\u0652\u0633\u064f\u0637\u064a \u062c\u0646\u0627\u062d\u064a\u0643\u0650\u060c \u0643\u0648\u0646\u064a \u0645\u064f\u0644\u0650\u0645\u0651\u064e\u0629 \u0628\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629"}]},{"@type":"WebSite","@id":"https:\/\/www2.thyroidaware.com\/eg\/#website","url":"https:\/\/www2.thyroidaware.com\/eg\/","name":"\u0645\u0635\u0631","description":"Otro sitio realizado con WordPress","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www2.thyroidaware.com\/eg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/51c3c6636b958e23feaad469f4c594dc","name":"admin","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www2.thyroidaware.com\/eg\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e19618d25ff6b10df6f1b71737adc252b04237c83ec1e164f8fb3c98ec251260?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e19618d25ff6b10df6f1b71737adc252b04237c83ec1e164f8fb3c98ec251260?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www2.thyroidaware.com"],"url":"https:\/\/www2.thyroidaware.com\/eg\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/comments?post=718"}],"version-history":[{"count":37,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":1194,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/posts\/718\/revisions\/1194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/media\/769"}],"wp:attachment":[{"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/tags?post=718"},{"taxonomy":"tipo","embeddable":true,"href":"https:\/\/www2.thyroidaware.com\/eg\/wp-json\/wp\/v2\/tipo?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}